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Group Fitness
Group Fitness
October 19, 2017
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Total Body

Total Body


This class is a total body includes a free meal plan if you register today, heart pumping, aerobic and strength conditioning workout. This interval-based class combines full-bodystrength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind before you start your busy day!


1 hour per class.

Wednesday: 10am and 6pm